Date
2-2025
Document Type
Thesis
Degree Name
Master of Arts
Department
Human Services
Abstract
Long hours, shift work, and general poor nutrition factor into a multitude of reasons why first responders are obese, suffering from mental illnesses, and dying at a faster rate than the general public. First responders also suffer from PTSD, alcoholism, and commit suicide as a direct result of the horrendous things they see and respond to. Administrators should attempt to mitigate these issues by leading from the front when it comes to physical fitness and mental health. Administrators should also give first responders ample opportunity to work on their mental health and physical wellbeing. Law enforcement is one of the most difficult and strenuous professions an individual can do. Often times people relate PTSD with soldiers coming home from war. Similar to a soldier coming home from war is the peace officer. They fight battles and see traumatic things as well. PTSD is very real and people should be aware of the signs and symptoms. Physical and mental wellness in law enforcement is critical. Furthermore, in order to serve the community in an ethical manner, police personnel should be at the top of their game physically and mentally. This can be done through the implementation of a workout on duty policy that also includes jiu jitsu.