Document Type

Poster

Publication Date

2024

Abstract

Introduction

  • Cognitive Domains1
    • Complex Attention
    • Executive Function
    • Language
    • Social Cognition
    • Learning & Memory
    • Perceptual-Motor Control
  • Aerobic exercise has been shown to change:
    • ↑ Brain-Derived Neurotrophic Factor (BDNF)2
    • ↑ Cortisol, lactic acid, glutamate, and glutamine2,3,4
    • EEG, fMRI, and TMS
      • Correlates with ↑ working memory5,6
    • ↓ Reaction time7
    • ↑ Overall health8
  • Long-term can alter neurochemicals and have positive impacts on cognitive domains7,8

Purpose

  • The purpose of this study is to identify if an acute, single bout of aerobic exercise at moderate intensity is sufficient to elicit a change in cognition, particularly reaction time and working memory.

Methods

  • Reaction Time Index (RTI)
  • Spatial Working Memory (SWM)
  • Statistical analysis via Mann-Whitney U

Results

  • There were no significant difference between exercise group and control group Reaction Time Index or Spatial Working Memory test outcome measures (p>0.05).
  • Median time, error, and strategy scores reported above with standard deviation bars for each population.

Limitations

  • BDNF levels fluctuate throughout the day, possibly interfering with our results.9
  • The SWM may require multiple cognitive domains to complete efficiently.
  • Power Analysis: at least 23 total participants would have been required to identify any statistically significant differences.

Conclusions

  • No significant effect on reaction time or spatial working memory.
  • Exposure to different external stimuli during the 12-Minute Cooper Run Test might have influenced participant’s performance.
  • Future studies should be conducted on a larger scale to account for power analysis and should utilize different working memory tests

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