Document Type

Poster

Publication Date

4-16-2021

Abstract

Introduction

  • 8.6 million sports and recreation related injury episode per year
  • Inadequate rehabilitation and premature return to play identified as risk factors for multiple lower extremity injuries

Objective

  • Assess the effectiveness of a return to sport program established for patients with lower extremity injuries.

Methods

  • Outcome Measures: IKDC, TSK-11
  • Performance based tests for pre and post assessment: Single leg timed hop, triple crossover hop

Results

  • Statistically significant changes from pre- to post-ASCEND in: 6 meter single-leg timed hop, triple crossover hop, IKDC, TSK-11

Conclusion

  • The ASCEND return to sport program elicits statistically significant change in single leg timed hop, triple crossover hop, IKDC, and TSK-11.

Clinical Relevance

  • A high density return to sport program can elicit change through agility, plyometrics, strength, core, and endurance training.

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